The traditional Balinese full body massage takes many forms and can include manipulations, hot stones, slow and sensual movements and strong physiotherapy style techniques. It is possible to read the spa\'s menu which will talk you through what to expect with each style of treatment before selecting the one that best suits your needs. It is also possible to inform the masseuse of any specific pains and areas you wish to be attended to. These massages use oils and natural recipes in order to warm the muscles and soften your skin leaving you feeling fully rejuvenated.

Full body scrubs are also a popular Bali spa treatment offered at most spas, this includes a fully body wash down using natural exfoliating creams that gently release the dirt from your pores and skin. This is very effective and has been developed in response to Bali\'s dry and dusty climate that when sweaty can leave you feeling in need of this wonderful treatment. The list of variation on these treatments is endless including volcanic minerals and all sorts of ingredients some of which are specific to certain areas of the body including the gentler one for the facial areas.